The Little Yoga Co – COWARAMUP, WA

“If every eight year old in the world is taught mediation, we will eliminate violence from the world within one generation” – Dalai Lama

Yoga For Kids

Yoga is a great way for children to develop lifelong skills in a non-competitive, non-judgemental environment. Through my training at Rainbow Kids Yoga, I relearned the importance of learning through play.

Something that was lost in my journey as a school teacher and I am so excited that I can share these playful experiences with your children. Through play, children can learn the importance of breath and relaxation, increased concentration, they develop strength, flexibility and coordination and a deep sense of well-being and inner peace.

This is all so important in a time where children are under so much pressure at school.

Get in touch!

“Friends that Yoga together, stay together”
– Anonymous

This Is Me

Hi, I’m Jayde. I’m a former Early Childhood Educator turned Professional Wedding Photographer and now a Kids Yoga Instructor.
I have always had a love of children and teaching them was my destiny. I was so lucky that I taught in a time that focused on child based learning and play. I loved my job. Every day I got to play games with the kids and what their minds grow.
After having 4 years away from the education system to have my own little family, I returned to find everything had changed. We were forced to teach a curriculum to the kids that did not allow for play and child centred learning. It broke my heart. I couldn’t teach anymore so I resigned.
Fortunately, at that same time, my husband was beginning to grow his Wedding Photography business. He asked me to come to a wedding and hold an extra camera for him just for back up. I fell in love. Weddings are great. It’s the happiest day of people’s lives and we get to share it with them and I get to hang out with my best mate for the day.
Something was still missing and It wasn’t until my girls attended a yoga retreat in the school holidays that I realised that teaching yoga to kids was a possibility. So, I found myself a course and went on a life changing journey.
I love the way that yoga makes me feel and now, I can share that experience with kids and this fills my heart.

Classes

Every class at The Little Yoga Co. is structured around the children’s developmental and individual needs, however, the most important element of every class is FUN!!
Classes are held on Wednesdays at the Duggan Pavillion in Cowaramup.

Ages 5 – 7

In this age group, our focus is play, play and more play!!
Through fun games and dance, the children can connect with their body and their breath.
We finish with a guided mediation to help the children relax their minds and bodies

Wednesdays 3:45 – 4:45

Ages 8 – 10

In this age group, we play and dance to connect to our bodies and minds.
We begin to introduce partner yoga and some acrobatic yoga.
We finish with a guided mediation to help the children relax their minds and bodies

Wednesdays 5:00 – 6:00

Ages 11 +

In this age group, we focus on movement that makes our bodies feel good.
We promote a positive self-esteem, work on some cool yoga tricks (to impress our buddies) and develop great meditation and relaxation techniques for their busy and sometimes stressed minds

Wednesdays 6:15 – 7:15

Yoga For Kids

This Is Me

Classes

Get In Touch